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2.高中体育八段锦
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1.高中体育创意器械训练-毛巾
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高二体育——柔韧素质
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高二体育——居家HIIT
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身体素质：引体向上
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花式跳绳（1）_1
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创意器械训练-椅子
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篮球：运球绕杆
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平板支撑（3）mp4
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花样跳绳（2）-感知花样跳绳
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柔韧素质（2）
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体育与健康-核心轰炸（三）
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篮球：行进间单手肩上投篮
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上肢力量--肩部肌群力量练习
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居家HIIT（三）
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田径：耐久跑
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居家锻炼“一面墙
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